Re-Membering Wellness Gatherings
Make space to heal, evolve and expand
Workshop, dinner and connection
Embodied Feminine Leadership Event

An evening for women who are already leading and feel the cost of how they’ve been doing it.


📅 Date: January 10, 2026
⏰ Time: 4:00-9:00 PM
📍 Location: Yoni Mudra Art Gallery (241 Duke St West, Kitchener)
💰
Investment: $96 +HST (dinner included)

You don’t need a title to be a leader.


If you’re holding responsibility in your family, work, relationships, or community, you’re already leading. Many women learn to do this by pushing, over-functioning, or quietly overriding their own needs. It works, until it doesn’t.

This gathering is an embodied exploration of leadership rooted in clarity, boundaries, and internal authority rather than force or performance.

In this room, you will explore:

• How leading and following show up for you in real time, and where each feels natural or strained
• What supports trust, safety, and presence when power or responsibility is involved
• How boundaries and clear structure create the conditions for ease and flow
You will leave with:
• Greater clarity about your leadership and relational patterns
• A more grounded, embodied sense of authority
• A clearer understanding of how boundaries can support rather than restrict you

Evening Schedule

4:00-4:15: Arrival, landing and intention setting
4:15-5:45: Workshop Part 1
5:45-6:00: Movement/Dance break
6:00-7:00: Communal Dining Experience*
7:00-8:30: Workshop Part 2
8:30-9:00: Final Reflections and Integration
*Meal will include main dish (meat or vegetarian), side dish, dessert and non-alcoholic beverage.

This is not a traditional leadership workshop. There are no slides or productivity strategies. It is a participatory, reflective space for women who are done shrinking or overcompensating.
Set up 2026 for success by bringing intention and authenticity to how you are showing up.
Secure my spot
Returning in Spring 2026
Red Thread Women's Embodiment Circle

A weekly women's gathering to regulate, reconnect and remember what matters.

"The series went beyond what I was looking for. I was able to stretch in growth and feel safe and seen in each of those sessions... My favourite part of the experience were the deep connections made with the other women who get me as me... I was able to learn to understand [my anger] and have more compassion for myself but also for the world and those around me. I definitely recommend sitting in Natasha's magic." —Robin


The Red Thread is more than a circle. It’s a return. To your body, your breath, your truth and to a community where you don’t have to perform, fix or be anything other than who you are.

We gather on Wednesday evenings in Downtown Kitchener at the beautiful Yoni Mudra Art Gallery, a space dedicated to the divine feminine, healing, learning and expression.

Each week, we explore, write, share and practice new ways of being together, rooted in safety, honesty and joy.

You’ll experience a soft reset in the middle of your week to begin a new rhythm that supports your nervous system, your growth and a way of being that you long to create in the new earth.
Come as you are.
Leave more yourself.

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Meet your Facilitator
My name is Natasha and I create containers for individuals and groups to heal, evolve and expand into a life they love and value.

My Re-membering Wellness Gatherings centre on our longing for sacred time, space and support to grow our capacity to be in the ups and downs of our messy human experience. We all need a moment from time to time to get grounded and aligned. My joy is curating this moment for others in a deeply loving and caring way.

My offerings are supported by certifications in trauma-informed health and life coaching, Embodied Processing Level 2, Dance Alchemy facilitation and YogaBody breath coaching.

I believe our universe is truly magical and I'm optimistic about our collective potential to live better. I hope in my small way to be able to contribute to this vision.
More about me?
Read my story