9:30-10:00 - Arrival/meet and greet
10:00-11:30 -
Freestyle Dance Alchemy session
11:30-12:00 - Intentional silence/garden meditation
12:00-1:00 - Communal Lunch (choose from meat or vegetarian options)
1:00-1:45 - Guided embodied enquiry session
1:45-3:45 - Free time (swim, connect with others, nap, walking meditation, journaling…etc.)
3:45-4:00 - Tea, juice and light snacks provided
4:00-4:30 - Closing circle