Gatherings

April 18, 2026

Embodied Resonance:
A Saturday of Sound & Movement

A Half-Day Retreat of Dance, Inquiry & Sound

Join this guided journey through movement, embodied inquiry and deep rest supported by live sound and a shared meal.

Your Day will Include:

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a Freestyle Dance Alchemy session to begin the day energized and fully in our bodies

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a guided embodied inquiry to deepen the experience

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a relaxing Soundbath with the amazing integrative sound practitioner Jeanette Turnbull

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a nourishing and delicious vegetarian lunch provided on site

Expect a day of pleasure, release, spaciousness, grounding, fun and connection.
This is for anyone craving a recalibration of their nervous system in community.
Leave feeling the shift in frequency and embodied resonance.

No prior experience required.
Come exactly as you are.
Bring your friends.

📅 Date: April 18, 2026

⏰ Time: 10:30 AM to 2:30 PM
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📍 Location: The Village at 1883
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💳 Exchange: $111 (includes HST)

Get your ticket here

Returning in Spring 2026

Red Thread Women's Embodiment Circle

A weekly women's gathering to regulate, reconnect and remember what matters.

‍"The series went beyond what I was looking for. I was able to stretch in growth and feel safe and seen in each of those sessions... My favourite part of the experience were the deep connections made with the other women who get me as me... I was able to learn to understand [my anger] and have more compassion for myself but also for the world and those around me. I definitely recommend sitting in Natasha's magic." —Robin
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The Red Thread is more than a circle. It’s a return. To your body, your breath, your truth and to a community where you don’t have to perform, fix or be anything other than who you are.

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We gather on Wednesday evenings in Downtown Kitchener at the beautiful Yoni Mudra Art Gallery, a space dedicated to the divine feminine, healing, learning and expression.

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Each week, we explore, write, share and practice new ways of being together, rooted in safety, honesty and joy.

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You’ll experience a soft reset in the middle of your week to begin a new rhythm that supports your nervous system, your growth and a way of being that you long to create in the new earth.

Come as you are.
Leave more yourself.
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Click to join the circle!

Join here

Meet your Facilitator

My name is Natasha and I create containers for individuals and groups to heal, evolve and expand into a life they love and value.

My Re-membering Wellness Gatherings centre on our longing for sacred time, space and support to grow our capacity to be in the ups and downs of our messy human experience. We all need a moment from time to time to get grounded and aligned. My joy is curating this moment for others in a deeply loving and caring way.

My offerings are supported by certifications in trauma-informed health and life coaching, Embodied Processing Level 2, Dance Alchemy facilitation and YogaBody breath coaching.

I believe our universe is truly magical and I'm optimistic about our collective potential to live better. I hope in my small way to be able to contribute to this vision.

More about me?

Read my story