🔸 The Red Thread is more than a circle. It’s a return. To your body, your breath, your truth, and to a community where you don’t have to perform, fix, or be anything other than who you are.
🔸 We gather on Wednesday evenings in Downtown Kitchener at the beautiful
Yoni Mudra Art Gallery, a space dedicated to the divine feminine, healing, learning and expression.
🔸 Each session offers a chance to slow down, move gently, explore honestly, and connect deeply.
🔸 You’ll experience a soft reset in the middle of your week — and a new rhythm that supports your nervous system, your growth, and your joy.
Come as you are.
Leave feeling more like yourself.